Sunday Swim Lessons at North Brunswick High School

Strong swimmers. Confident kids.

Lessons are for adults and youth ages 3 and up. Lessons place on these dates:

  • Session 1 (6 lessons) – Sundays, January 15th, 22nd, 29th, February 5th, 12th, 19th
    • NO LESSONS ON SUNDAY, FEBRUARY 26TH (may be used as a snow day if necessary)
  • Session 2  (7 lessons) – Sundays, March 5th, 12th, 19th, 26th, April 16th, 23rd, 30th
    • NO LESSONS ON SUNDAYS, APRIL 2ND & 9TH

Click HERE for swim lesson level selector guide.

Click HERE for some Frequently Asked Questions.

Classes for levels 1, 2 & 3 are 30 minutes. Classes for level 4 are 45 minutes. The classes for levels 5 & 6 is 60 minutes.  Classes for Adults are 45 minutes.

Membership (options starting at $75) is required to register.

Minor liability waiver and adult liability waiver (for accompanying parent) must be signed. Waivers can be found on the registration packet, or will be signed online if you are using this online form for registration. (Paper waiver is not necessary if you have signed up online.)

Lesson location:

North Brunswick High School
98 Raider Road (off Rte 130)
North Brunswick, NJ 08902

IF YOU ATTEMPT TO REGISTER AND THE SCREEN READS “CLOSED REGISTRATION,” YOU MAY NEED TO RENEW YOUR MEMBERSHIP! This error can also occur if you attempt to register an inactive individual on your membership, such as clicking to register the parent when you are actually trying to register a child.

REFUND POLICY:

A full refund will only be issued if a member withdraws 7 days prior to the first class. After this date, no refunds will be issued. Memberships are non-refundable. The membership is good for other programs at the YMCA.

We cannot guarantee make-up periods for late arrivals or missed lessons. (Make-up lessons, in time slots other than the one you have registered for, will only be available in classes which are not filled to capacity.) Please consult with the on-deck staff before making up a missed class.

Parents may watch from the bleachers, but are not permitted on the pool deck during the lesson. As lesson time is limited, please refrain from asking an instructor questions while the lesson is in progress–we will usually have a check-in person present who can either answer your question, or help you determine an appropriate time to speak to the instructor.

Adults and Teens

All Locations
1/15/23 - 4/30/23
VIEW

Lessons for beginners and intermediate swimmers age 13 to adult. (Advanced swimmers looking for competitive technique should register for stage 6.)


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 120.00-$ 120.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 11:10 am - 45 mins
- $18.00
Registration
Closed on
01/22/2023
03/05/23 - 04/30/23
Su - 11:10 am - 45 mins
Register  
Closes
03/05/2023

Small group lessons

All Locations
1/15/23 - 4/30/23
VIEW

Students enrolled in small-group lessons will be placed in a class of appropriate level, with a maximum of 4 students per instructor.


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 143.00-$ 143.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 11:30 am - 30 mins
- $20.00
Registration
Closed on
01/22/2023
03/05/23 - 04/30/23
Su - 11:30 am - 30 mins
Register  
Closes
03/05/2023

Stage 1&2 - Age 3-5

All Locations
1/15/23 - 4/30/23
VIEW

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stays lays the foundation that allows for a student’s future progress in swimming. In stage 2, students focus on body position and control, directional change, and foward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 93.00-$ 93.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 10:00 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
01/15/23 - 02/19/23
Su - 10:30 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
01/15/23 - 02/19/23
Su - 11:00 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
03/05/23 - 04/30/23
Su - 10:00 am - 30 mins
Register  
Closes
03/05/2023
03/05/23 - 04/30/23
Su - 10:30 am - 30 mins
Register  
Closes
03/05/2023
03/05/23 - 04/30/23
Su - 11:00 am - 30 mins
Register  
Closes
03/05/2023

Stage 1&2 - Age 5-12

All Locations
1/15/23 - 4/30/23
VIEW

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stays lays the foundation that allows for a student’s future progress in swimming. In stage 2, students focus on body position and control, directional change, and foward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 93.00-$ 93.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 10:00 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
01/15/23 - 02/19/23
Su - 10:30 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
01/15/23 - 02/19/23
Su - 11:00 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
03/05/23 - 04/30/23
Su - 10:00 am - 30 mins
Register  
Closes
03/05/2023
03/05/23 - 04/30/23
Su - 10:30 am - 30 mins
Register  
Closes
03/05/2023
03/05/23 - 04/30/23
Su - 11:00 am - 30 mins
Register  
Closes
03/05/2023

Stage 3 - Age 5-12

All Locations
1/15/23 - 4/30/23
VIEW

In stage 3, students learn how to swim to safety from a longer distance than the previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

(Swimmers younger than age 5 may register for this class if they are able to swim independently in deep water, however, this is rare. Swimmers age 3 and 4 should remain in the Stage 1&2 – Age 3-5 class until it is clear they are comfortable swimming without any flotation devices or instructor assistance.)


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 93.00-$ 93.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 10:00 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
01/15/23 - 02/19/23
Su - 10:30 am - 30 mins
- $13.00
Registration
Closed on
01/22/2023
01/15/23 - 02/19/23
Su - 11:00 am - 30 mins
- $13.00
Registration
Closed on
01/26/2023
03/05/23 - 04/30/23
Su - 10:00 am - 30 mins
Register  
Closes
03/05/2023
03/05/23 - 04/30/23
Su - 10:30 am - 30 mins
Register  
Closes
03/05/2023
03/05/23 - 04/30/23
Su - 11:00 am - 30 mins
Register  
Closes
03/05/2023

Stage 4 - Age 5-12

All Locations
1/15/23 - 4/30/23
VIEW

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

(Swimmers younger than age 5 may register for this class if they are able to swim independently in deep water, however, this is rare. Swimmers age 3 and 4 should remain in the Stage 1&2 – Age 3-5 class until it is clear they are comfortable swimming without any flotation devices or instructor assistance.)


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 120.00-$ 120.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 10:00 am - 45 mins
- $18.00
Registration
Closed on
01/22/2023
01/15/23 - 02/19/23
Su - 10:45 am - 45 mins
- $18.00
Registration
Closed on
01/22/2023
03/05/23 - 04/30/23
Su - 10:00 am - 45 mins
Register  
Closes
03/05/2023
03/05/23 - 04/30/23
Su - 10:45 am - 45 mins
Register  
Closes
03/05/2023

Stage 5 - Age 5 to 12

All Locations
1/15/23 - 4/30/23
VIEW

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through skills such as treading water.


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 136.00-$ 136.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 11:00 am - 1 hr
- $19.00
Registration
Closed on
01/22/2023
03/05/23 - 04/30/23
Su - 11:00 am - 1 hr
Register  
Closes
03/05/2023

Stage 6 - Age 5 to adult

All Locations
1/15/23 - 4/30/23
VIEW

In stage 6, students refine stroke technique on all major competitive stokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.


Registration Information  

Open Close Register At MemberNon-MemberProgram Member
12/14/22 3/5/23 Online / Front Desk $ 136.00-$ 136.00

Available Sessions

Date(s) Special Rate
01/15/23 - 02/19/23
Su - 10:00 am - 1 hr
- $19.00
Registration
Closed on
02/03/2023
03/05/23 - 04/30/23
Su - 10:00 am - 1 hr
Register  
Closes
03/05/2023